Teacher Training Program 2018-2019
Join our Teacher Training at IAMYOGA where Teri-Ann will be leading you through a Chakras & Meditation workshop on Thursday February 14th 2019, 6pm-9pm
In this workshop we will be exploring the rainbow bridge of the 7 Major Chakras. We will delve into each chakra through the practice of yoga and meditation. We will learn how blockages and excesses can affect the physical body, emotional body and spiritual body. We will also be exploring sound and mudras associated to each chakra to enhance the physical manifestation of each chakra.
Be prepared to move! Teri-Ann will guide you through a short but powerful chakra meditation leaving you vibrating from root to crown.