Pumpkin Pie Granola

Hello there! With the vow fo keep everything pumpkin I am here again to share some more pumpkin inspiration. Pumpkin is as nutririous as it is delicious. High in fibre, beta carotene, antioxidants and tryptophan it is a wonder veggie! From seeing better to sleeping better😁 So get roasting some pumpkin and eat your way to better health!!

 PUMPKIN PIE GRANOLA 

  • 1/3c pumpkin purée  
  • scant 1/3c pure maple syrup
  • 1/4c coconut oil
  • 1/4 tsp pure vanilla
  • 3 cups gf oats
  • 3/4tsp pumpkin pie spice
  • 1/4 true cinnamon
  • 1/2tsp fine sea salt 
  • 1/3c pumpkin seeds 
  • 1 1/2c walnuts and or pecans

 How to•••

Preheat oven to 340. Mix pumpkin, coconut oil, vanilla and maple syrup in small pot until incorporated.  

Mix all other ingredients. Add wet to dry and layer evenly on two baking sheets. Bake for 13 min, check, shake and rotate and bake for 13 more minutes. Keep an eye! Don't want your deliciousness to burn. Let cool and store in mason jars. IF you can wait that long😏 

ENJOY!! 

IMG_6432.JPG