Mason Jars and Oats

I just love mason jars, don't you? They are great for just about everything. Around Christmas last year I picked up a case of 12 with the intention of filling them all with my delicious homemade granola to give away as gifts and while I DID bake a batch only 3 mason jars got filled and given away..the rest went into my belly, I'm not going to lie😜 Now, all those spare jars house all my nuts, seeds, grains and flours. My next step is to put up another shelf and organize them a bit better but this will come in time. Of that I'm rather limited right now☺️.. SO, in the meantime I thought I'd share a recipe that I adapted from the Green Kitchen Travels cookbook. It's the perfect way to start your day or as a post workout (in my case yoga) snack. 

Over Night Oats

~1/2c gf oats

~1 tbsp chia seeds

~1/2 tsp pure vanilla

~1 tbsp maple syrup or sweeter of choice

~ handful blueberries

 ~3/4c nut milk (or seed!!)

~pinch of sea salt

*mix thoroughly and put lid on jar to sit overnight. When ready to devour, top with anything you have on hand..granola, seeds, nuts, more fruit..the options are endless!  

 

 Blueberry oat and chia pudding! 

Blueberry oat and chia pudding!